Parkour Classes in Adelaide

Parkour Classes in Adelaide

We run a variety of Parkour classes in different locations and focused on different groups of people. This page lists our public classes – but we also run workshops, sessions in schools, private lessons, and events. You can always contact us if you need more information or want to inquire about organising a session. The South Australian Parkour Association’s Parkour Instructors are qualified under the Australian Parkour Association.

Unless noted, ALL CLASSES ARE SUITABLE FOR COMPLETE BEGINNERS. The aim of all our classes is twofold:

  • Equip students for training independently
  • Build a strong Parkour community

If you have any questions you can contact us at Please bear in mind that SAPA is largely volunteer led and run.

We have online bookings for all the classes that we host directly:

Parkour Class Booking System

If you want to save the direct link for booking in the future – head here and then bookmark or copy the URL.

Please note that several of our kids classes are run in partnership with venues, and they handle administration and booking – so they do not appear in our booking system.

The booking system has limited descriptions, full details for all classes are as follows:

Sunday Outdoor Session

Learning to balance on a rail – at a Sunday class by the riverbank

*Sunday classes are back as of the 22nd of October 2023. Each month will have a different theme and each of the four classes in that month will be taught by a different Lead Instructor always ensuring there is a different flavour or style of class for you to attend. If you don’t want to participate in the class activities thats ok too as there will be a Jam style training session happening alongside the class.

Don’t let the price deceive you – this is our ‘best’ class. Sundays are our longest running and most well rounded offering. In many ways, these sessions are at the centre of SAPA’s community. Each week you will be lead by a rotating roster of SAPA’s core crew, trying something new, and visiting locations all around the Adelaide city. Instructors at these sessions are volunteering their time to share their experience and love of Parkour, and to build a community.

Time – Sundays @ 2:45pm, class runs 3pm – 6pm

Meeting Location – Corner of Rundle Mall and Gawler Place at the large silver canopy [see here for reference picture]

Cost – By Donation.

Details: We offer 1 class type on Sundays – This class is aimed at everyone of all skill levels to be able to get something out of it. The classes are suitable for 10-50+ years.

If it is your first time we ask that you book online so that we can be sure we have an instructor available for your induction. Returning students can book/pay online, or continue to pay cash on the day.

You will be required to sign a waiver before you can participate – we will have them there for you to sign but you can print it before class to save time. If you are under 18, a Parent or Guardian must also sign this Waiver. If you are under 15, we require parental supervision for the length of the class. Even better, we recommend the parents join in too!

Note that parking can sometimes be difficult if other events are on, so always allow time as the class will not wait for you.

This class runs throughout the year, which means you need to come prepared to train in diverse conditions from pouring rain to intense heat. Bring a backpack with water and wear shoes that you can run in.

Parkour Class Booking System

Kids Parkour Classes

Blackwood Recreation Center

Held in the Blackwood Community Recreation Centre’s gymnastics hall (in Eden Hills), these classes exist to connect with the local community and provide a fun space for kids to train.

Classes run Tuesday evenings

Kids Parkour, 5:30pm – 6:30pm, 6:30pm – 7:30pm, or 7:30pm – 8:30pm.

Ages 7-13.

For full details, enrollment or inquiries, go to the Blackwood Recreation Center website.

THE PK ADVS – The Point

Our Head Coach Rick also runs his own Coaching business and he offers outdoor classes in a few areas. Check out his website for more: The Point

South Coast Circus in Aldinga

Parkour Minis 5-7yo 11:45-12:45

Parkour Minis 6-8yo 3:15-4:15

Parkour Juniors 9-12yo 4:15-5:15

Parkour Open Age 13+yo 5:15-6:15

Parkour Open Gym 6:15-7:15

For full details, enrolment or inquiries go to the South Coast Circus website or Facebook Page

Cirkidz in Bowden

Wednesdays 4pm-5:30pm or 5:30pm-7:00pm – Ages 8-12

For full details, enrolment or inquiries go to the Cirkidz website.

Home-School Group Classes

Small group sizes of parkour-inspired movements and learning. Parental supervision is recommended until students are comfortable with the group. There are four offerings for classes from the north to south of Adelaide, all classes run for 90 minutes. Each class is on a casual basis, this means that you will need to book for each class you plan to attend please, we are also able to provide invoices for those under NDIS Funding. To book your spot click here:

Parkour Class Booking System

Time and place:
All locations listed are the meeting locations for each class. The class will then move to a nearby location safely to train, parents are welcome and encouraged to be present with all classes. Please check your confirmation booking for more details
Monday – Rostrevor – 2:30pm to 3:30pm Morialta Nature Play Space
Wednesday – Marion – 10:30am to 12pm – Oaklands Skate Park

Cost: $15 each

Age: Age range is not strict – especially for a cooperative family unit

See our School Kids classes page for more details and the booking link.

More coming…

We hope to be running classes for ages under 7 soon. To sign up for news regarding these classes, email and include “kids” in the subject heading.

We are always willing to speak with venues or communities seeking to establish a local class, or something specific to how they wish to train. All of our current classes have been built on word of mouth and working with groups who are eager to establish something. Please get in touch via

Learn independently

Classes are the fastest and safest way to learn about Parkour. However, there are many other ways to begin Parkour. See the Join Us page for some other options.